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<title>Updates from Angela Carroll</title>
<link>https://angelacarroll.com</link>
<description>Updates from Angela Carroll</description>

        <item>
        <title>Why a New Year Matters to Me (And How Faith Changed Everything) </title>
        <link>https://angelacarroll.com/blog/why-a-new-year-matters-to-me-and-how-faith-changed-everything</link>
        <guid>https://angelacarroll.com/blog/why-a-new-year-matters-to-me-and-how-faith-changed-everything</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-6956c1a2bc082.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 01 Jan 2026 12:49:08 CDT</pubDate>
        </item>
        <item>
        <title>Why 2025 Became the Best Year of My Life: Learning to Trust the Knowing</title>
        <link>https://angelacarroll.com/blog/why-2025-became-the-best-year-of-my-life-and-how-faith-led-the-way</link>
        <guid>https://angelacarroll.com/blog/why-2025-became-the-best-year-of-my-life-and-how-faith-led-the-way</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-693c459930e84.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 12 Dec 2025 10:40:00 CDT</pubDate>
        </item>
        <item>
        <title>Counting My Blessings: A Year of Faith, Healing, and Finding Peace</title>
        <link>https://angelacarroll.com/blog/counting-my-blessings-a-year-of-faith-healing-and-finding-peace</link>
        <guid>https://angelacarroll.com/blog/counting-my-blessings-a-year-of-faith-healing-and-finding-peace</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-6907d706e889b.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 02 Nov 2025 16:11:00 CDT</pubDate>
        </item>
        <item>
        <title>5 Self-Care Practices That Actually Stick Even When You’re Busy</title>
        <link>https://angelacarroll.com/blog/52227/5-self-care-practices-that-actually-stick-even-when-you-re-busy</link>
        <guid>https://angelacarroll.com/blog/52227/5-self-care-practices-that-actually-stick-even-when-you-re-busy</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-684f58f41b249.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 15 Jun 2025 18:36:22 CDT</pubDate>
        </item>
        <item>
        <title>5 Small Acts of Self-Kindness That Make a Big Difference</title>
        <link>https://angelacarroll.com/blog/51485/5-small-acts-of-self-kindness-that-make-a-big-difference</link>
        <guid>https://angelacarroll.com/blog/51485/5-small-acts-of-self-kindness-that-make-a-big-difference</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67f3122b288b4.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 06 Apr 2025 18:45:49 CDT</pubDate>
        </item>
        <item>
        <title>Why Messy Growth Is the Most Beautiful Growth</title>
        <link>https://angelacarroll.com/blog/51375/why-messy-growth-is-the-most-beautiful-growth</link>
        <guid>https://angelacarroll.com/blog/51375/why-messy-growth-is-the-most-beautiful-growth</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67e9f9f42d397.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 30 Mar 2025 21:12:06 CDT</pubDate>
        </item>
        <item>
        <title>10 Journaling Prompts for Stress Relief and Emotional Clarity</title>
        <link>https://angelacarroll.com/blog/51283/10-journaling-prompts-for-stress-relief-and-emotional-clarity</link>
        <guid>https://angelacarroll.com/blog/51283/10-journaling-prompts-for-stress-relief-and-emotional-clarity</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67e09e92def23.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 23 Mar 2025 18:51:47 CDT</pubDate>
        </item>
        <item>
        <title>The Surprising Ways Food Can Impact Your Mood—And What to Eat Instead</title>
        <link>https://angelacarroll.com/blog/51282/the-surprising-ways-food-can-impact-your-mood-and-what-to-eat-instead</link>
        <guid>https://angelacarroll.com/blog/51282/the-surprising-ways-food-can-impact-your-mood-and-what-to-eat-instead</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67e09b3cb4eb3.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 23 Mar 2025 18:37:35 CDT</pubDate>
        </item>
        <item>
        <title>Finding Yourself Again After Big Life Changes (A Step-by-Step Guide)</title>
        <link>https://angelacarroll.com/blog/51281/finding-yourself-again-after-big-life-changes-a-step-by-step-guide-</link>
        <guid>https://angelacarroll.com/blog/51281/finding-yourself-again-after-big-life-changes-a-step-by-step-guide-</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67e0950400013.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 23 Mar 2025 18:11:02 CDT</pubDate>
        </item>
        <item>
        <title>10 Self-Limiting Beliefs That Might Be Holding You Back (And How to Overcome Them)</title>
        <link>https://angelacarroll.com/blog/51175/10-self-limiting-beliefs-that-might-be-holding-you-back-and-how-to-overcome-them-</link>
        <guid>https://angelacarroll.com/blog/51175/10-self-limiting-beliefs-that-might-be-holding-you-back-and-how-to-overcome-them-</guid>
        <description><![CDATA[<img src="https://getoiling-3748-fast.b-cdn.net/images/3748-67d77b3adeb7f.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 16 Mar 2025 20:30:37 CDT</pubDate>
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