Hi, I'm Angela. 

I'm here to empower you to be the best version of yourself. Let's embark on this journey together!


Step into a world of transformation and self-discovery

This 90 minute session is dedicated to helping you develop a personalized plan for maintaining healthy eating practices during the holidays, including meal planning tips and strategies.

In this package, you will receive 4 sessions. In these sessions we will cover stress reduction, healthy eating, mindfulness, and one session on setting mindful intentions for the holidays.

This program is 6 weeks long and includes weekly coaching sessions focusing on stress management, mindful eating, and staying active during the holiday season.

This self-paced course walks you through the basics of healthy eating. You'll find info on various healthy diets, yummy recipes (including kid friendly!), and sample meal plans, along with a community chat room for extra support and encouragement.
Hey there! I'm SO glad you found me!

Have you recently (or not so recently) found yourself grappling with chronic health challenges, longing for a holistic approach to wellness that honors your unique journey? You've come to the right place.

I’m Angela, a certified personal trainer, yoga instructor, nutrition coach, and a holistic wellness enthusiast.

Welcome to a transformative journey towards a healthier, more empowered you! As someone who has faced and triumphed over the challenges of living with fibromyalgia, and SIRS I understand the profound impact chronic health issues can have on your life.

My mission is to guide and empower women who, like you, are ready to embrace change and take control of their well-being. I've walked the path you're on, and I've experienced firsthand the remarkable healing power of diet, exercise, and natural supplements. I want to share my knowledge, experience, and unwavering support to help you build healthy habits and unlock your true authentic self.

Together, we will work to create a life that's not defined by limitations but one that's marked by newfound confidence and empowerment. My goal is for you to walk away from our journey fully equipped to live life to its fullest, regardless of the health challenges you face.

Let's embark on this transformative journey towards a healthier, happier, and more vibrant you. It's time to take control of your health and rediscover the joy in living life on your terms. Are you ready to start your empowering journey?

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Are you a momma looking to prioritize your health and well-being while managing the demands of a career and family life?

I invite you to join my FREE group of like-minded women for support and encouragement! 

© Angela Carroll


Copyright Angela Carroll