I’m Angela, mom of 3 grown kids, girlfriend to the best, daughter, friend, health coach and CEO.
I was diagnosed with fibromyalgia at the age of 19 (and have tacked on a couple other chronic pain issues over the years) and have spent the last 20+ years learning through trial and error how to manage through living a holisitic lifestyle. Nutrition, fitness, mindset, and other natural means help me live a fairly "normal" life.
I bring a holistic approach to health by combining 10 years in the mental and behavioral health fields, 4 years of health coaching, and my own personal experience . I help others set achievable goals in order to move forward into a healthier, more fulfilling life. In short, I provide a step by step approach to empowering others in taking control of their lives.
All of that aside, I’m a lover of life and adventure. Hiking, reading, yoga, coffee, tattoos, and wine are a few of my favorite things. I strive to live a healthy life in every way (mind, body, and soul).
My mission is to help as many as possible join me in living a healthy, happy life.
I’m excited to share this journey with you. I’d love to hear from you...how you’re doing, what questions you may have, ways I can help you. Find me on social media and drop me a message!