Are you a momma looking to prioritize your health and well-being while managing the demands of a career and family life? You've come to the right place!
Hi! I'm Angela, your Holistic Life Coach. And as a mom of three 20somethings, I know how hard it can be to juggle it all. I know how easy it is to get down on ourselves and lose ourselves. I've been where you are and I can help you on your journey to your best self!
Holistic Health Blueprint: Personalized Wellness Assessment & Planning
Join me for a transformative session tailored to assess your unique health needs, with a focus on managing chronic conditions like fibromyalgia and CIRS. Together, we'll explore your lifestyle, set meaningful goals, and create a personalized action plan aimed at achieving holistic well-being. This nurturing, inclusive experience is designed to empower you toward lasting health and vitality, encouraging self-improvement and growth every step of the way.
This monthly subscription is designed to with the tools, resources, and support you need to make sustainable lifestyle changes and cultivate a healthier relationship with food. Here are a few of the things you'll find in this course:
Basics of some of the more popular eating styles (Paleo, Vegetarian, Clean Eating)
Sample meal plans
Recipes for each sample plan
Community to offer support and cheer others on
And so much more!
Unlimited Access with your monthly or yearly subscription
Are you looking for fun & effective ways to reduce stress while strengthening your family bonds? Look no further! This free "Family & Stress-Relief Activity of the Week Challenge" is here to help parents & kids discover the power of relaxation & connection.