What is a women's healthy lifestyles coach?

I work closely with my clients to understand their lifestyle and goals. I use an integrative approach in helping my clients make lifestyle changes that may improve their well-being and overall enjoyment of life, empowering them to step into their full potential and purpose in life. This means using nutrition, fitness, mindset coaching, and other natural approaches so that they can take control of their health; mind, body, and soul.