Hi, I'm Angela. 

I'm here to empower you to be the best version of yourself. Let's embark on this journey together!


Step into a world of transformation and self-discovery

This 8 week program is designed to help you develop mindfulness practices and effective stress management techniques. Throughout the program, we will work together to help you build resilience, reduce stress, and increase your overall well-being.

Are you are already on a journey to better yourself but something is missing and you can't quite put your finger on it. This 90-minute session is to help you fill in the blanks, so you can move forward with a plan and take action toward your goals.

This self-paced course walks you through the basics of healthy eating. You'll find videos discussing different healthy diets, yummy recipes (including kid friendly!), and sample meal plans, along with a community chat room for extra support and encouragement.

This is a 12-week package designed to help you make informed choices about your nutrition, create a personalized meal plan, and develop sustainable approach to healthy eating. Over the course of this program, you will gain confidence in your nutritional decisions and build habits that support your well-being. 
Hey there! I'm SO glad you found me!

Are you a working mom caught in the relentless whirlwind of life, striving to balance career, family, and self-care? Do you long to regain control of your health, nurture your confidence, and live authentically, free from the weight of unnecessary worries?

I'm Angela, a holistic life coach with over 15 years of experience in mental and behavioral health. I've dedicated my life to empowering women just like you to break free from the chaos and rediscover their inner strength. As a mom of three, I understand the challenges you face, and as someone who's escaped toxic, abusive relationships, I know the transformative power of resilience and self-care.

With a foundation rooted in yoga, meditation, nutrition, and psychology, I'm here to guide you on a journey of self-discovery and holistic well-being. Together, we'll harness the wisdom of ancient practices and the insights of modern psychology to help you reclaim your life.

My mission is simple: to help those just like you, rediscover inner peace, boost confidence, and live authentically. It's about nurturing your mind, body, and soul, so you can thrive in every aspect of your life.

Join me on this transformative journey towards a life where balance, peace, and authenticity reign supreme. It's time to embrace the vibrant, confident, and empowered version of yourself that's been waiting to emerge.

Take the first step towards your holistic well-being today.

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Are you a momma looking to prioritize your health and well-being while managing the demands of a career and family life?

I invite you to join my FREE group of like-minded women for support and encouragement! 

© Angela Carroll


Copyright Angela Carroll