A little about me..
Hello and welcome! I'm thrilled you're here, taking a step toward embracing a life filled with confidence, health, and adventure. I'm Angela, and just like many of you, I've faced the daunting task of starting over in my 40s. My journey has been one of deep transformation, guided by the belief that we can create a life that truly resonates with our inner selves.
With a Bachelor's degree in psychology and over 15 years of experience in mental and behavioral health, I've dedicated my life to understanding the complexities of the human spirit. My path was not always clear, but through personal struggles and triumphs, I discovered the power of self-love and resilience.
In my own journey, I learned the value of pouring into myself—investing in personal growth and making mindful decisions about my health. It wasn't easy, but I found strength in focusing on what truly matters: mindset, nutrition, and the way we move our bodies.
I believe in a holistic approach to wellness that sees our mind, body, and spirit as interconnected. This means using food as medicine, treating our bodies with kindness through movement, and nurturing our mental health with mindfulness and positivity. I understand the challenges of managing health conditions like fibromyalgia, and I advocate for natural, empowering methods that support your unique journey.
As a certified Life Coach with additional certifications in personal training, yoga, and nutrition, I've equipped myself with the tools to guide women like you toward a brighter, more empowered future. My goal is to support you in reclaiming your confidence and passion, providing personalized guidance that honors your individual path.
Together, we can navigate the complexities of life transitions, overcome self-doubt, and embrace new opportunities with open arms. Your path to self-discovery and holistic wellness starts here, and I'm honored to walk alongside you on this transformative journey.
Thank you for allowing me to be part of your story. Let's uncover the strength and beauty that already exists within you, and create a life that's not just lived, but cherished.
xo Angela
As Seen In
Achievements & Certifications
Bachelor's of Science in Psychology
Certified Personal Trainer & Yoga Instructor
Yoga Life Coach Certification
Health & Nutrition Life Coach Certification
Holistic Health & Wellness Coach Certification
"Life is tough, my darling,
but so are you."
