Coaching with Angela
Hi, I'm Angela. I'm so happy you found me!
I understand that life's journey can be both beautiful and challenging, especially for the busy working moms out there. As a holistic life coach with a deep understanding of the struggles you face, I'm here to support you on your path to wellness and personal growth.
The holiday season can be a time of joy, connection, and reflection. It can also bring its own set of stressors, temptations, and distractions. That's why I'm excited to offer you seasonal sessions and packages, specially designed to help you navigate this unique time of year with mindfulness and intention.
My goal is to empower you to embrace the holiday season with confidence, make healthier choices, and create meaningful moments. Whether you're looking for stress reduction, healthy eating strategies, mindfulness practices, or setting mindful intentions for the holidays, I've got you covered.
Your wellness is my priority, and I'm here to support you every step of the way.
Welcome to a season of growth, self-discovery, and mindful living. Together, we'll make this holiday season one to remember.
Healthy Holiday Eating Strategy Session
This Healthy Holiday Eating Strategy Session is your personalized roadmap to maintaining a balanced and nourishing diet during the holiday season. We'll work together to equip you with practical tips, meal planning strategies, and mindfulness techniques to help you make healthy choices without sacrificing the joy of holiday feasting. Navigate the festivities with confidence, savoring delicious flavors while staying mindful of your well-being.
Mindful Holidays Package
The Mindful Holidays package is a holistic journey that empowers you to experience the holiday season with intentionality and mindfulness. Over four enlightening sessions, I'll guide you through stress reduction, healthy eating, mindfulness practices, and the art of setting mindful intentions. Reconnect with the essence of the holidays, reduce stress, and create meaningful moments that align with your values.
Healthy Holidays Program
The Healthy Holidays Program is a six-week wellness immersion designed to transform your holiday experience. Explore stress reduction, mindful eating, and self-care practices to nourish your body and soul. With weekly coaching, resources, and guidance, you'll learn to embrace the holidays with vitality and grace, setting the stage for a healthier and more vibrant new year. This program is your key to a season of well-being and joy.
Wholesome Bites Monthly Subscription
This monthly subscription is designed to with the tools, resources, and support you need to make sustainable lifestyle changes and cultivate a healthier relationship with food. Here are a few of the things you'll find in this course:
Basics of some of the more popular eating styles (Paleo, Vegetarian, Clean Eating)
Sample meal plans
Recipes for each sample plan
Community to offer support and cheer others on
And so much more!
Unlimited Access with your monthly or yearly subscription
